Being kind — that is being generous, compassionate, sympathetic and tenderhearted — can be beneficial in many ways. From improving your physical health to your emotional well-being with personal connections, kindness can make your days and those of others a whole lot better. When you do something for someone else and don’t expect anything for it, you sense your joy inside.

One example of the transforming power of kindness is the story of Michael J. Chase. He hadn’t always lived in a kind or friendly environment; he’ll tell you it was rough and troublesome, but after hard times and personal reflection, he came upon a more positive alternative. It was life changing for him and later, thanks to his book, others have had the chance to learn about his viewpoint for kindness and its effects on the world around you.

The book, called “Am I Being Kind,” guides readers and has them question their actions. Readers will learn more about themselves than they ever dreamed. They will discover that the concept of being kind involves far more than simply committing nice actions and being polite to other people. However, these acts do play a role in the overall concept of kindness. For instance, readers will find much joy in performing small acts of kindness for others, from paying for a stranger’s meal to holding a door open for the person walking in behind them.

It’s so easy to be kind if you just think about it as you go about your day. It won’t take anything from your wallet, but it certainly pays in at least a moment or tow of happiness for everyone involved. When you do something kind, hopefully it encourages that person to do the same; and it continues from one person to the next and the next and the next. The result? A better outlook, a renewed sense of the good in others, a desire to be kind and experience the positive feelings for you and others. Don’t just read about it here though, try it for yourself and see how your attitude and mood changes; it’s hard to be negative or depressed after a simple act of kindness.

If you are struggling in your own daily life and your personal life is unhappy you should start your own journey to bettering yourself and your life. Doing so will make you want to share this with others through acts of kindness. Others will want this for themselves too. Everyone wins!

Jenn Lawlor is inspired by Michael J. Chase and practices kindness in business and life. She lives on the outer coast of SE Alaska and teaches everyday people how to grow sustainable, happy businesses with Life Path Unlimited. She is not only a top income earner with LifePath Unlimited, but a leading online marketer. She has taught thousands of people on how to find success in their online businesses.

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